Bookings are advised

Doors open 30 minutes before most classes (15 minutes before 6:00 am classes). If you’re new, arrive at least 20 minutes before class to register.

Make sure you’re hydrated and try not to eat for at least 1 hour before class. Let go of any expectations and have an open mind.

Bring a yoga mat, water and a large towel for class – all available for hire/sale too. Showers are available if needed.

It’s hot and you will sweat. Wear light clothing that allows you to move freely.