Come with an open mind and have fun!

Getting ready for your class

Online bookings are strongly suggested via the Mindbody app.
Wear light, comfortable clothes.
Bring a large towel for class, and another one for showering after class if needed. Bring a yoga mat and a bottle of water. All available for hire or purchase.
Avoid eating 2-3 hours before class.
Be well hydrated before and after class.
Please inform your teacher of any injuries, medical conditions or allergies you may have, or if you are pregnant.

Please leave your shoes at the front entrance – the studio is a barefoot environment.
Try and arrive 10 minutes before your class is scheduled as you will need to fill out a registration form.
The front door will be locked at the commencement of all classes.
Please turn all mobile phones off or put them on silent, and leave them in the changing rooms.
Feel free to chat with your friends in the reception area and changing rooms.
Please enter the yoga room quietly and maintain silence inside, respecting others’ peace.
During class, follow the instructions from your teacher.
Take all classes at your own pace, taking breaks as needed.
Respect your teacher and fellow students and do your best to stay in the yoga room. If an emergency requires you to leave, please leave and re-enter between postures.
Try to remain focused on your own practice.
Enjoy the peace and energy you’ve created for yourself!